THE ALEXANDER TECHNIQUE

WITH ELAINE BLACKSTONE


ALEXANDER TECHNIQUE LESSONS -DUNMOW, ESSEX

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TESTIMONIALS

I'd been encouraged to try Alexander Technique by a couple of friends, and found Elaine's details through Google.

Her approach is very friendly, down to earth and explanatory - without promising that Alexander Technique will cure all ills, she does clearly outline what it can do for you - and I was more than happy with the results - I  found that the Technique benefited me in many ways - and without any pills or side effects!

Definitely to be recommended.                                                                                                                     Gail, Musician,  Essex

 

GF

Wendy, Marketing & PR Professional, Essex

(REIKI)
I am one of those people that has trouble standing still let alone relaxing, but a good friend of mine told me how she had spent a glorious hour and really enjoyed Reiki and she was so confident it would do me good she gave me a session as a gift.  After a testing time at the office I booked my first appointment.  Well she was right!  Surprisingly enough within minutes of my arrival the calming uncluttered atmosphere smelt divine and no sooner had my head touched the pillow I was away with the fairies.  I am now one of those boring converts that insists everyone tries Reiki.

Wendy, Marketing & PR Professional, Essex

I have always been a keen sportsman, but over the past few years I was experiencing increasing problems with lower back pain, and the neck causing severe migraines.  Sitting for long hours at a desk everyday probably didn’t help, becoming increasingly tense with the pressure of work deadlines.  I tried various other forms of treatments with some giving temporary relief, but then I was recommended Elaine for Alexander Technique lessons.

 I was surprised by how quickly I began to see an improvement and how I could use what I was learning in my everyday life including my sports.  My posture has improved and I now use my body more effectively.  I feel more relaxed and generally better for learning it.  I thoroughly recommend the Technique to anyone especially with those with a stressful lifestyle.

Paul,  Head of EMEA in a Global Securities Company,  London

 

GF

Wendy, Marketing & PR Professional, Essex

I first came to see Elaine in order to improve my posture and strengthen my back. Sitting at a computer for many hours during the day my neck and shoulders would become painful.  I noticed an improvement almost straight away and my back, neck and shoulders started to feel free of tension and gradually my general health improved too.  I certainly recommend the Alexander Technique as it has helped me so much during my stressful working week.    

                                                                                                            Mrs LLB, Plant Technician,  Essex

 

GF

Wendy, Marketing & PR Professional, Essex

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“Through the Alexander Technique I was able to rehabilitate my running after 25 years of being unable to run through injuries, to the extent that I was able to set ten world records for veterans.”


PAUL COLLINS (Canadian marathon champion)

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